Spinach and Egg Casserole Recipe

Posted by
Rate It!
Spinach and Egg Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease a 9 x 9 baking dish.
  2. Cook the spinach as directed on package. Pour into a towel and pull the towel up around the spinach. Twist and squeeze to remove as much liquid as possible.
  3. Stir the soup into the spinach along with the mustard and ham. Pour into prepared baking dish.
  4. Top with the eggs, which have been peeled and sliced or chopped. Casserole may be sprinkled with paprika for color, if desired.
  5. Bake in preheated oven for 15 to 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.46 Kcal (663 kJ)
Calories from fat 75.09 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 225.54mg 75%
Sodium 726.81mg 30%
Potassium 271.69mg 6%
Total Carbs 3.1g 1%
Sugars 0.82g 3%
Dietary Fiber 0.33g 1%
Protein 18.55g 37%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 127.16 Kcal (532 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 13%
Cholesterol 180.99mg 75%
Sodium 583.25mg 30%
Potassium 218.03mg 6%
Total Carbs 2.49g 1%
Sugars 0.66g 3%
Dietary Fiber 0.26g 1%
Protein 14.89g 37%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 7%
Calcium 37.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top