Spicy Vegetable Chapati Wraps |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Great food for watching the cricket with ;) Ingredients:
300 g sweet potatoes, peeled and roughly cubed |
400 g peeled plum tomatoes |
400 g chickpeas, drained |
1/2 teaspoon dried chili pepper flakes |
2 tablespoons mild curry paste |
100 g baby spinach leaves |
1 tablespoon chopped fresh coriander |
4 chapati (indian flatbreads) |
4 tablespoons fat free greek yogurt |
Directions:
1. Cook the sweet potatoes in a pan of boiling water for 10-12 minutes until tender.
2. Meanwhile, put the tomatoes, chickpeas, chili flakes and curry paste in another pan and simmer gently for about 5 minutes.
3. Preheat the grill.
4. Drain the sweet potatoes and add to the tomato mixture.
5. Stir in the spinach and cook for a minute until just starting to wilt.
6. Stir in the coriander, season to taste and keep warm.
7. Sprinkle the chapatis with a little water and grill for 20-30 seconds each side.
8. Spoon on the filling, top with yogurt and fold in half to serve.
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