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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Here's a full-flavored dish that will really wake up your taste buds. Ingredients:
1/2 teaspoon chili powder |
1/2 teaspoon ground cumin |
1/4 to 1/2 teaspoon salt |
1/8 teaspoon cayenne pepper |
1 turkey breast tenderloin (1/2 pound) |
3 teaspoons olive oil, divided |
1/4 cup chicken broth |
2 tablespoons lime juice |
3 tablespoons chopped onion |
2 tablespoons chopped jalapeno pepper |
1 cup canned black beans, rinsed and drained |
1/2 cup frozen corn, thawed |
3 tablespoons chopped fresh tomato |
4 teaspoons picante sauce |
1 tablespoon minced fresh cilantro |
2 lime wedges |
Directions:
1. In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer for 15-18 minutes or until turkey juices run clear and thermometer reads 170°, turning once.
2. In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges. Yield: 2 servings.
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