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Spicy Turkey Burgers
 
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Prep Time: 10 Minutes
Cook Time: 26 Minutes
Ready In: 36 Minutes
Servings: 4
Adapted from a recipe by Food Diva . The finer you chop the peppers and onion, the less likely your burgers will fall apart. The jalapeno can be replaced by chipotle peppers in adobo sauce; add a tablespoon or so of the sauce to the bowl if you make the swap.
Ingredients:
2 teaspoons olive oil
1 tablespoon minced garlic
1/2 teaspoon minced fresh gingerroot
1 jalapeno pepper, seeded and diced very fine
1/2 medium red onion, diced very fine
1 lb lean ground turkey
1/4 cup fresh cilantro, finely chopped
1/2 teaspoon kosher salt
2 tablespoons low sodium soy sauce
1 1/2 teaspoons fresh ground black pepper
1 1/2 tablespoons paprika
1 1/2 teaspoons ground mustard powder
1 teaspoon ground cumin
1/2 teaspoon worcestershire sauce
Directions:
1. Heat olive oil in non-stick skillet until shimmering. Add garlic and ginger, and stir until fragrant, 30-60 seconds. Add jalapeno peppers and onion, and sauté until peppers and onions are slightly softened and onion is translucent, 3-5 minute Transfer to a mixing bowl.
2. Add the ground turkey, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 4 burger patties.
3. Cook on a grill heated to high, or under a broiler, 5-10 min per side, until done. Serve with toasted hamburger buns.
By RecipeOfHealth.com