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Spicy Pumpkin Soup
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 8
Ingredients:
2 tablespoons vegetable oil
1 large onion, chopped
2 tablespoons minced fresh ginger
1 small jalapeño chili, seeded and finely chopped
3 garlic cloves, minced
1 teaspoon lime zest
1 15-oz. can pumpkin puree
1 13.5-oz. can light coconut milk, shaken
4 cups canned low-sodium chicken broth
salt
Directions:
1. In a pan, warm oil over medium-low heat. Sauté onion and ginger until soft, 8 minutes. Do not let brown. Add jalapeño and garlic; cook for 3 minutes, stirring often.
2. Stir in lime zest, pumpkin, coconut milk and broth. Bring to a boil, reduce heat to medium-low and simmer for 20 minutes, stirring occasionally. Season with salt. Remove from heat, let cool slightly, then puree in a blender. Serve hot.
By RecipeOfHealth.com