Spicy Pumpkin Bread Recipe

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Spicy Pumpkin Bread
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Ingredients
16
Count
Nutrition
274
Calories
Total time
70
Minutes
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Ingredients:

  • 3 1/2 cups all-purpose flour
  • 3/4 tsp salt
  • 1/2 tsp baking soda
  • 1/2 tsp ground cloves
  • 1 1/3 cups packed brown sugar
  • 3/4 cup nonfat milk
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 (15 oz) can pumpkin
  • cooking spray

Directions:

  1. Preheat oven to 350°.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 7 ingredients (flour through cloves) in a large bowl; make a well in center of mixture.
  3. Combine sugar and the next 5 ingredients (sugar through pumpkin) in a bowl, and stir well with a whisk until smooth. Add to flour mixture, stirring just until moist.
  4. Spoon batter into 2 (8 x 4-inch) loaf pans coated with cooking spray, and sprinkle with walnuts.
  5. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely; cut each loaf into 12 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.73 Kcal (1146 kJ)
Calories from fat 100.48 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 37.57mg 13%
Sodium 261.43mg 11%
Potassium 226.64mg 5%
Total Carbs 35.91g 12%
Sugars 1.22g 5%
Dietary Fiber 1.88g 8%
Protein 7.28g 15%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 305.94 Kcal (1281 kJ)
Calories from fat 112.3 Kcal
% Daily Value*
Total Fat 12.48g 17%
Cholesterol 41.99mg 13%
Sodium 292.2mg 11%
Potassium 253.32mg 5%
Total Carbs 40.14g 12%
Sugars 1.36g 5%
Dietary Fiber 2.1g 8%
Protein 8.14g 15%
Vitamin C 0.5mg 1%
Iron 1mg 5%
Calcium 95.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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