10 ounces cooked fettuccine |
1 cup spicy cajun pasta sauce (see following recipe) |
1 tablespoon parmesan cheese |
1 boneless chicken breast (cooked and sliced in strips) |
1 teaspoon chopped parsley |
2 ounces olive oil |
1 tablespoon chopped fresh garlic |
1/2 cup onion (cut in large chunks) |
1/2 cup green pepper (diced in large pieces) |
1/2 cup red pepper (diced in large pieces) |
1/8 teaspoon cayenne pepper |
1 cup chicken stock |
1 cup v 8 vegetable juice |
2 tablespoons cold water |
1 tablespoon cornstarch, mix with cold water to form a slurry |
salt and pepper |