Spicy Parsnip and Carrot Soup |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This is from a Good Housekeeping book called Healthy Eating...very easy to make Ingredients:
1 onion |
450 g parsnips |
225 g carrots |
2 tablespoons olive oil |
1 tablespoon curry powder |
350 ml vegetable stock |
300 ml skim milk |
salt and pepper |
Directions:
1. Peel and finely chop the onion. Peel and cut parsnips and carrots into evely sized pieces.
2. Heat the oil in a saucepan and add the vegetables, coat with oil,and cook for a few minutes until they start to soften. Add the curry powder and cook, stirring, for a minute.
3. Stir in the stock and milk. Season with salt and pepper.
4. Bring to the boil then reduce heat to a gentle simmer. Cook for 15-20 minutes until vegetables are soft.
5. Allow to cool a little, and then puree in a blender or food processor until smooth. If it's too thick for your liking add more stock.
6. Reheat gently to serve.
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