Spicy Jamaican Potato Wedges Recipe

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Spicy Jamaican Potato Wedges
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Line a large baking sheet with foil.
  2. Halve sweet potatoes lengthwise; cut halves into wedges. Peel baking potatoes, halve lengthwise and cut halves into wedges.
  3. In a large skillet, melt butter; add lime zest, allspice, nutmeg, mace, red pepper flakes and salt. Toss potatoes in butter mixture. Arrange wedges in a single layer on prepared baking sheet. Bake until golden and tender, turning once, about 30 minutes.
  4. For sauce, in a bowl, combine sour cream and lime juice. Serve potato wedges with sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.37 Kcal (655 kJ)
Calories from fat 83.33 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 26.49mg 9%
Sodium 211.98mg 9%
Potassium 294.6mg 6%
Total Carbs 16.29g 5%
Sugars 2.85g 11%
Dietary Fiber 2.06g 8%
Protein 3.14g 6%
Vitamin C 4.3mg 7%
Vitamin A 0.7mg 24%
Iron 0.7mg 4%
Calcium 65mg 7%
Amount Per 100 g
Calories 138.06 Kcal (578 kJ)
Calories from fat 73.57 Kcal
% Daily Value*
Total Fat 8.17g 14%
Cholesterol 23.39mg 9%
Sodium 187.16mg 9%
Potassium 260.1mg 6%
Total Carbs 14.39g 5%
Sugars 2.51g 11%
Dietary Fiber 1.82g 8%
Protein 2.77g 6%
Vitamin C 3.8mg 7%
Vitamin A 0.6mg 24%
Iron 0.6mg 4%
Calcium 57.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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