Spicy Herbed Cauliflower Cheese |
|
 |
Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower, and Andrew's birthday side dish this year! We like to mix in broccoli and green beans too! Ingredients:
1 medium head cauliflower, chopped |
1/4 cup skim milk powder |
3 tbsp flour |
1/4 tsp salt |
1/2 tsp garlic powder |
1/2 tsp oregano |
1/4 tsp basil |
1/4 tsp cayenne pepper |
1/8 tsp coarse ground black pepper |
1 1/2 cups skim milk |
1/3 cup shredded low-fat old cheddar |
1 tbsp dijon mustard |
Directions:
1. Steam the cauliflower until just tender, 3 - 4 minutes. Transfer to a medium bowl and keep warm.
2. In a medium saucepan, whisk together the dry milk powder, flour, salt, herbs and spices.
3. Place pan over medium heat, and slowly whisk in the skim milk until no lumps remain.
4. Cook, whisking, over medium heat for 5 minutes.
5. Stir in the cheese and cook until melted.
6. Whisk in the mustard.
7. Pour sauce over the cooked cauliflower in the serving dish and toss to combine well.
8. Serve immediately.
|
|