Spicy Filling for Pita Bread |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 8 |
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The unusual combination of spices gives this filling a tangy flavour. It is served with Middle Eastern pocket or pita bread rounds, which are cut in half so the meat mixture can be spooned inside. The filled pita pockets are then eaten like sandwiches. Ingredients:
1 lb lean ground beef |
1 medium onion, finely chopped |
1 clove garlic, minced |
3 celery ribs, thinly sliced |
1 medium carrot, grated or shredded |
1/2 cup dark raisin |
1 (8 ounce) can tomato sauce |
1 bay leaf |
1/2 teaspoon dried thyme leaves |
1/2 teaspoon dried marjoram |
1/2 teaspoon ground cinnamon |
1/4 teaspoon ground cloves |
1/4 teaspoon ground ginger |
1/4 cup chopped fresh parsley leaves |
1/2 teaspoon salt |
1/4 teaspoon black pepper, preferably freshly ground |
2 -3 drops tabasco sauce |
Directions:
1. TO SERVE: Medium sized or large whole wheat or white pita bread rounds, cut in half to form semicircles In a large skillet, cook the ground beef, onion, garlic, and celery over medium high heat, breaking up the meat with a spoon, until the meat is brown and the onion is tender.
2. Drain off and discard any excess fat.
3. Stir in the carrot and raisins.
4. Add all the remaining ingredients, stirring to combine well.
5. Bring to a boil.
6. Turn the heat to low, cover, and simmer for about 20 minutes, stirring occasionally, or until the flavours are well blended.
7. Remove the bay leaf.
8. Serve in pita bread pockets.
9. Makes 6 to 8 servings.
10. Serve as a light main dish.
11. Eat Your Vegetables.
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