Print Recipe
Spicy Corn Salad
 
recipe image
Prep Time: 25 Minutes
Cook Time: 10 Minutes
Ready In: 35 Minutes
Servings: 4
I love this salad. Makes me think: barbecues & cottages & picnics...
Ingredients:
6 ears corn
2 jalapeno peppers, roasted & peeled
2 green onions, minced
1/3 cup fresh cilantro, minced
1 1/2 cups cherry tomatoes, halved
1/2 ripe avocado, sliced
1 teaspoon dijon mustard
1 clove garlic, crushed
2 tablespoons fresh lemon juice or 2 tablespoons lime juice (i prefer lime)
1/2 cup plain nonfat yogurt
1/2 cup fat free sour cream
2 teaspoons ground cumin
Directions:
1. Cook the corn in a pot of boiling water.
2. Be careful not to overcook.
3. Drain,& scrape the kernels off the cobs into a bowl.
4. Add peppers, green onions, cilantro and tomatoes& toss.
5. In a food processor, mix the rest of the ingredients until smooth.
6. Add the dressing to the salad& mix lightly.
7. Cover salad with Saran Wrap& refridgerate overnight, to let the flavours combine.
By RecipeOfHealth.com