Spicy Clam and Corn Chowder (Rachael Ray) Recipe

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Spicy Clam and Corn Chowder (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. For the chowder: In a soup pot or a Dutch oven, heat the EVOO over medium-high heat. Add the bacon and cook until crisp, about 5 minutes. Add the corn and cook until the kernels are lightly browned at the edges, 6 to 8 minutes. Add the seafood seasoning, thyme, garlic, celery, bay leaves, chiles and onions, and cook until softened, 6 to 8 minutes. Stir in the chicken stock and tomatoes. Bring to a simmer, then turn off the heat.
  3. For the croutons: Arrange the English muffin cubes on a wire rack set over a baking sheet. Toast in the oven until light golden. Melt the butter with the hot sauce. Place the croutons in a bowl and toss with the parsley, seafood seasoning and the butter mixture. Return to the rack set over the baking sheet and bake until deeply golden. Let cool.
  4. To finish the chowder: Place the clams and beer in a large pot with a tight-fitting lid, and season with sea salt and pepper. Cover and bring to a boil, then cook at a rapid simmer until the clams open, 3 to 5 minutes. Discard any unopened clams.
  5. Divide the clams and the cooking liquid among 4 shallow bowls. Ladle the corn chowder over top and garnish with the croutons. Serve with hot sauce.
  6. Cook's Notes: You can make the chowder base up to 5 days ahead. Cool and store in the refrigerator, then reheat over a medium flame. Buy the clams within 48 hours of serving and cook them just before you're ready to serve.
  7. You can store the croutons in an airtight container or in a foil pouch until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3437.48 Kcal (14392 kJ)
Calories from fat 213.86 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 39.39mg 13%
Sodium 751.01mg 31%
Potassium 1051.15mg 22%
Total Carbs 94.25g 31%
Sugars 7.15g 29%
Dietary Fiber 8.88g 36%
Protein 21.05g 42%
Vitamin C 39.4mg 66%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 301.95 Kcal (1264 kJ)
Calories from fat 18.79 Kcal
% Daily Value*
Total Fat 2.09g 37%
Cholesterol 3.46mg 13%
Sodium 65.97mg 31%
Potassium 92.33mg 22%
Total Carbs 8.28g 31%
Sugars 0.63g 29%
Dietary Fiber 0.78g 36%
Protein 1.85g 42%
Vitamin C 3.5mg 66%
Iron 0.2mg 10%
Calcium 10.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.9
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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