Spicy Chili Mac Mix Recipe

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Spicy Chili Mac Mix
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Ingredients:

Directions:

  1. Layer pinto and kidney beans in a 1 quart food storage jar with tight fitting lid. Combine chili seasoning mix, onion, bouillon granules and pepper flakes in a small plastic food storage bag, close bag with a twist tie. Place on top of beans spreading out bag to cover beans. Place pasta on top of bag.
  2. Seal jar. Cover top of jar with 8 inch circle of fabric, if desired. Attach recipe gift tag.
  3. Recipe Gift Tag: Print a tag with the following to attach onto the jar.
  4. 1 jar Spicy Chili Mac Mix, 4 to 5 cups water, 2 (14 1/2 ounces each) diced tomatoes with green chilies, undrained, 1 pound ground beef or turkey browned and drained, shredded cheddar cheese Directions: (1) Remove pasta and seasoning packet from jar and set aside. (2) Place beans in a large bowl; cover with water. Soak 6 to 8 hours or overnight. Drain beans; discard water. (3) Combine soaked beans, water, tomatoes with juice, ground beef and contents of seasoning packet in dutch oven. Bring to a boil over high heat. Cover, reduce heat and simmer for 90 minutes. Add pasta and simmer an additional 30 minutes. Sprinkle with cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.55 Kcal (346 kJ)
Calories from fat 13.22 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 0.72mg 0%
Sodium 92.13mg 4%
Potassium 215.31mg 5%
Total Carbs 14.51g 5%
Sugars 1.1g 4%
Dietary Fiber 2.5g 10%
Protein 3.5g 7%
Vitamin C 0.9mg 1%
Iron 41.1mg 229%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 108.4 Kcal (454 kJ)
Calories from fat 17.36 Kcal
% Daily Value*
Total Fat 1.93g 2%
Cholesterol 0.95mg 0%
Sodium 120.98mg 4%
Potassium 282.74mg 5%
Total Carbs 19.06g 5%
Sugars 1.45g 4%
Dietary Fiber 3.29g 10%
Protein 4.6g 7%
Vitamin C 1.2mg 1%
Iron 54mg 229%
Calcium 33.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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