Spicy Chicken With Couscous |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is a deliciously spicy low fat chicken dish. You control the spiciness with strength of the curry powder you add. You can even leave out the chicken to use it as a side dish. Ingredients:
1/2 lb skinless chicken breast, diced |
1 cup dry couscous |
4 zucchini, diced |
1 onion, diced |
1 (14 1/2 ounce) can chopped tomatoes |
1 teaspoon ground coriander |
1 teaspoon ground cumin |
2 teaspoons curry powder |
1 tablespoon olive oil |
2 teaspoons sugar |
Directions:
1. Heat 1/2 the oil in a frying pan and add the diced chicken.
2. Cook until browned and put aside.
3. Heat the rest of the oil in the frying pan and add the onions, zucchini, coriander, cumin and curry powder.
4. Cook until the onion is transparent and the zucchini is soft.
5. Add the chicken and the canned tomatoes and simmer on low heat for 10 minutes.
6. Meanwhile prepare the couscous.
7. Add the sugar to the chicken mixture and simmer for 2 minutes.
8. Serve over the couscous or mix together and serve.
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