Spiced Turkey Cutlets

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

The raisins and sweet spices give the sauce and the vegetables a Middle Eastern flavor; serve over couscous.

Ingredients:

1 tablespoon vegetable oil

8 (2-ounce) turkey cutlets

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup sliced green onions

1 medium red bell pepper, cut into (1/4-inch-thick) slices

1 cup fat-free, less-sodium chicken broth

1/4 cup raisins

1 tablespoon brown sugar

1 teaspoon ground allspice

1/2 teaspoon ground cinnamon

1/2 teaspoon ground cumin

Directions:

1. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle turkey with salt and black pepper. Add turkey to pan; cook for 3 1/2 minutes on each side or until done. Remove turkey from pan, and keep warm.
2. Add onions and bell pepper to pan; sauté 2 minutes. Add remaining ingredients. Bring to a boil; cook until reduced to 1 cup (about 3 minutes). Serve with turkey.

By RecipeOfHealth.com