Directions:
- Whisk beef broth, hoisin sauce, 1/2 cup water, vinegar, five-spice powder and garlic powder in a small bowl.
- Place celery and carrot strips in the bottom of a large slow cooker.
- Add the brisket (slice in half if necessary to fit); season on all sides with salt and pepper.
- Pour in beef broth mixture.
- Cover and cook on high heat for 5 hours or on low for 9 to 10 hours.
- Remove meat from cooking liquid to cutting board.
- Cool slightly (meat should be tender).
- Skim any fat off top of sauce in cooker and discard.
- If necessary, increase heat to high and add bok choy to slow cooker.
- Cook 15 minutes.
- Meanwhile shred beef with two forks.
- Add back to slow cooker.
- Stir to coat with sauce and serve with soft sandwich buns or warmed flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.03 Kcal (628 kJ) | ||
| Calories from fat | 77.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 30.72mg | 10% | |
| Sodium | 1001.69mg | 42% | |
| Potassium | 301.48mg | 6% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.79 Kcal (451 kJ) | ||
| Calories from fat | 55.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 13% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 10% | |
| Sodium | 719.65mg | 42% | |
| Potassium | 216.59mg | 6% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 1.58g | 9% | |
| Dietary Fiber | 1.64g | 9% | |
| Protein | 6.96g | 19% | |
| Vitamin C | 13mg | 30% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 14% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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