Directions:
- Heat oil in heavy medium saucepan over medium-high heat. Add cinnamon and cloves and stir until fragrant, about 30 seconds. Add onion and cook until beginning to brown, stirring occasionally, about 8 minutes. Add rice and stir to coat with onion mixture. Mix in water and bring to boil. Cover pan, reduce heat to low and cook until rice is tender and water is absorbed, about 20 minutes. Fluff pilaf with fork. Season with salt and pepper. Transfer to bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.62 Kcal (279 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 3.17mg | 0% | |
| Potassium | 29.2mg | 1% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.85 Kcal (192 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 10% | |
|---|---|---|---|
| Sodium | 2.18mg | 0% | |
| Potassium | 20.1mg | 1% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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