Spiced Pecans Recipe

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Spiced Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Butter 2 large baking sheets.
  3. Melt 1/4 cup butter in large skillet over medium heat.
  4. Add brown sugar, 1/4 cup water, salt and spices; stir until sugar dissolves.
  5. Add nuts to sugar mixture and cook until syrup thickly coats nuts, stirring frequently, about 5 minutes.
  6. Transfer nuts to prepared baking sheets.
  7. Bake until golden, about 5-10 minutes.
  8. Cool (Can be prepared 3 days ahead. Store in airtight container at room temperature).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.48 Kcal (2669 kJ)
Calories from fat 559.93 Kcal
% Daily Value*
Total Fat 62.21g 96%
Cholesterol 10.17mg 3%
Sodium 200.4mg 8%
Potassium 350.6mg 7%
Total Carbs 21.77g 7%
Sugars 12.05g 48%
Dietary Fiber 7.95g 32%
Protein 7.96g 16%
Vitamin C 1.6mg 3%
Iron 3.3mg 19%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 621.98 Kcal (2604 kJ)
Calories from fat 546.31 Kcal
% Daily Value*
Total Fat 60.7g 96%
Cholesterol 9.92mg 3%
Sodium 195.52mg 8%
Potassium 342.08mg 7%
Total Carbs 21.24g 7%
Sugars 11.76g 48%
Dietary Fiber 7.76g 32%
Protein 7.77g 16%
Vitamin C 1.6mg 3%
Iron 3.3mg 19%
Calcium 81.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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