Directions:
- Place all ingredients in a Dutch oven.
- Cover and cook over medium-low heat for 30-40 minutes or until apples are tender. Remove from the heat; mash apples to desired consistency.
- Serve warm or cold.
- Store in the refrigerator.
- Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.14 Kcal (218 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 34.14mg | 1% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 12.37g | 49% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 12.1mg | 20% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.49 Kcal (534 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.8mg | 0% | |
| Potassium | 83.48mg | 1% | |
| Total Carbs | 32.3g | 4% | |
| Sugars | 30.24g | 49% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 29.7mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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