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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 5 |
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Not everyone in the family cared for Spanish rice until they tried this hearty version, says Sylvia Wallace of Adams, New York. Now instead of complaints, I hear, 'More, please'. Ingredients:
1 pound ground turkey breast |
1/2 cup chopped onion |
1/2 cup chopped green pepper |
1/2 teaspoon garlic powder |
2 cans (14-1/2 ounces each) diced tomatoes, undrained |
2 cups cooked long grain brown rice |
1 teaspoon sugar |
1 teaspoon chili powder |
1/4 teaspoon pepper |
1/8 teaspoon hot pepper sauce |
1/2 cup shredded reduced-fat cheddar cheese |
Directions:
1. In a large skillet, cook the turkey, onion, green pepper and garlic powder over medium heat until meat is no longer pink; drain. Stir in the next six ingredients. bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until heated through. Sprinkle with cheese. Yield: 5 servings.
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