Spanish Meatballs Recipe

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Spanish Meatballs
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Ingredients:

Directions:

  1. In a large bowl, combine turkey, salt , half the chopped onions, half the garlic, paprika, 1/2 cup roasted red peppers, breadcrumbs, parsley and egg. Mix turkey until well combined and set aside.
  2. In a large pot on medium, heat oil and sauté remaining onions until transparent. Add all remaining ingredients and bring to a simmer.
  3. With slightly damp hands, form turkey mixture into meatballs, approximately 2 tablespoons in size. Gently drop meatballs into simmering sauce until all the turkey mixture is finished. Cover pot and let simmer on low for 1 hour or until meatballs ore cooked through.
  4. TO MAKE RICE:.
  5. Follow package directions, adding saffron threads to water. Try using vegetable or chicken stock instead of water for more savory rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.65 Kcal (1765 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 108.91mg 36%
Sodium 614.91mg 26%
Potassium 797.4mg 17%
Total Carbs 51.95g 17%
Sugars 13.97g 56%
Dietary Fiber 2.57g 10%
Protein 30.91g 62%
Vitamin C 73.1mg 122%
Iron 43.3mg 240%
Calcium 57mg 6%
Amount Per 100 g
Calories 89.67 Kcal (375 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 17%
Cholesterol 23.16mg 36%
Sodium 130.77mg 26%
Potassium 169.58mg 17%
Total Carbs 11.05g 17%
Sugars 2.97g 56%
Dietary Fiber 0.55g 10%
Protein 6.57g 62%
Vitamin C 15.5mg 122%
Iron 9.2mg 240%
Calcium 12.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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