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Spanish Flounder
 
recipe image
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Ready In: 30 Minutes
Servings: 4
Great way to have flounder!
Ingredients:
2 lbs flounder fillets
1 garlic clove, minced
2 medium tomatoes, thinly sliced
2 tablespoons parsley
1/2 small cucumber, thinly sliced
1 tablespoon white wine
1/4 cup onion, chopped
2 tablespoons lemon juice
1/4 cup green pepper, chopped
1/2 teaspoon marjoram
2 tablespoons butter or 2 tablespoons margarine
Directions:
1. Place fish fillets in a non-stick or greased baking dish.
2. Arrange tomato and cucumber slices on top.
3. In a saucepan, cook onion, green pepper, and minced garlic in butter until onion is tender, but not brown.
4. Remove from heat.
5. Stir in parsley, wine, lemon juice, and marjoram.
6. Spoon over fish.
7. Bake in 375°F oven for about 25 minutes, or until fish flakes easily when tested with a fork.
8. Serve with wild rice.
By RecipeOfHealth.com