Spaghettios Chicken Chili |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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cheap and easy chili for people on a budget, and kids will also enjoy the SpaghettOs! I modified it from a cookbook that is actually geared toward men (but I borrowed it from the bf). Also very high in protein! Ingredients:
4 -6 chicken tenderloins, cubed |
1/4 cup chopped onion |
1 (15 ounce) can spaghettios |
1 (16 ounce) can black beans, drained and rinsed |
1 tablespoon chili powder |
nonstick cooking spray or 1 tablespoon extra-light olive oil |
salt |
pepper |
white wine |
shredded cheddar cheese |
Directions:
1. Heat a medium/large skillet to medium-high heat.
2. When heated, spray pan with non-stick spray or use the olive oil.
3. Then add the cubed chicken. Season with salt and pepper.
4. When chicken is browned on one side, flip it over and add the onions.
5. If the chicken and onions are too dry, add a splash of white wine to put moisture back into the pan.
6. The chicken and onions will take another 2-3 minutes to cook.
7. Then add the cans of SpaghettiOs, black beans, and add the chili powder.
8. Lower heat to medium once the rest of the ingredients are added.
9. When the everything has heated through (will bubble), it is time to serve!
10. Sprinkle some shredded cheddar on your individual serving for your enjoyment!
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