Directions:
- Saute onion and garlic in oil until soft.
- Add meat and saute till browned. Drain fat.
- Add spaghetti sauce and let simmer a few minutes.
- Add seasonings to taste and continue to let simmer.
- Add carrots and simmer till carrots have softened slightly.
- Add green pepper, mushrooms and wine and simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.87 Kcal (1004 kJ) | ||
| Calories from fat | 122.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 52.34mg | 17% | |
| Sodium | 331.6mg | 14% | |
| Potassium | 622.28mg | 13% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 16.16g | 32% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.81 Kcal (426 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 21% | |
|---|---|---|---|
| Cholesterol | 22.21mg | 17% | |
| Sodium | 140.74mg | 14% | |
| Potassium | 264.11mg | 13% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 1.75g | 17% | |
| Dietary Fiber | 0.95g | 9% | |
| Protein | 6.86g | 32% | |
| Vitamin C | 9.5mg | 37% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 10% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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