Spaghetti Casserole

Prep Time: 20 Minutes

Cook Time: 45 Minutes

Ready In: 65 Minutes

Servings: 9

very easy and very very good. i prepared this in the evening and then baked the next day. leftovers are just as good.

Ingredients:

6 ounces whole wheat pasta

1/3 cup parmesan cheese

1 tablespoon low-fat butter

26 ounces no-sugar-added spaghetti sauce (ragu)

2 cups chopped green peppers

1 (8 ounce) can tomato paste

1 (8 ounce) container part-skim ricotta cheese

1 (8 ounce) can mushrooms

1 small chopped onion

3 minced garlic cloves

1 tablespoon basil

1/2 teaspoon oregano

1/2 teaspoon italian seasoning

3 cups shredded part-skim mozzarella cheese

Directions:

1. cook spaghetti according to package directions. drain and add parmesan and butter, coat and set aside. in mixing bowl combine the remaining ingredients (only combine 1 1/2 cups of mozarella). add spaghetti and toss to coat. transfer spaghetti mixture to a 9x13 baking dish sprayed with cooking spray. top casserole with remaining 1 1/2 cups mozarella. cover with foil. bake 350 for 40-45 minute.
2. this is identified as having less than 300 cal. per serving and less than 12 g. fat.

By RecipeOfHealth.com