Soy Smoothie

Prep Time: 2 Minutes

Cook Time: 0 Minutes

Ready In: 2 Minutes

Servings: 4

This is a great way for women to get in the soy that they need. You can use a soy yogurt to make this a completely vegan drink.

Ingredients:

12 ounces silken tofu

4 cups nonfat yogurt (plain or berry)

4 cups fresh strawberries or 4 cups frozen strawberries

Directions:

1. Combine all ingredients in a blender and process until smooth.
2. Pour into four glasses and serve.