Directions:
- Congee:
- Rinse rice until water runs clear, transfer to a small bowl, add the scallion oil and toss to mix well. Let this stand at room temp for at least 8 hours or over night.
- Soak the scallops in warm water to cover for 20 minutes, drain and flake into small pieces. Combine the rice, scallops, stock and water, bring to a boil, then reduce to med-low heat, stirring often. Simmer until rice is broken down into porridge. Season with salt, to taste.
- Sauce (Garlic-Soy Jus):
- Combine all ingredients
- Marinte beef in sauce, quickly grill over very hot flames. Serve over warm congee, drizzle with sauce and garnish with fresh ginger and scallion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2502.29 Kcal (10477 kJ) | ||
| Calories from fat | 949.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.45g | 162% | |
|---|---|---|---|
| Cholesterol | 95.4mg | 32% | |
| Sodium | 13588.87mg | 566% | |
| Potassium | 3820.01mg | 81% | |
| Total Carbs | 317.11g | 106% | |
| Sugars | 27.96g | 112% | |
| Dietary Fiber | 32.09g | 128% | |
| Protein | 62.03g | 124% | |
| Vitamin C | 59.5mg | 99% | |
| Iron | 10.8mg | 60% | |
| Calcium | 282.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 208.62 Kcal (873 kJ) | ||
| Calories from fat | 79.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 162% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 32% | |
| Sodium | 1132.93mg | 566% | |
| Potassium | 318.48mg | 81% | |
| Total Carbs | 26.44g | 106% | |
| Sugars | 2.33g | 112% | |
| Dietary Fiber | 2.68g | 128% | |
| Protein | 5.17g | 124% | |
| Vitamin C | 5mg | 99% | |
| Iron | 0.9mg | 60% | |
| Calcium | 23.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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