Soy Marinated Grilled Chicken Wings Recipe

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Soy Marinated Grilled Chicken Wings
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Ingredients:

Directions:

  1. Combine chicken wings with the next 7 ingredients.
  2. Place in a bowl or big plastic bag and let sit in refrigerator for at least an hour or up to 3 days.
  3. Turn every so often.
  4. Grill over an open fire or broil until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1060.29 Kcal (4439 kJ)
Calories from fat 927.67 Kcal
% Daily Value*
Total Fat 103.07g 159%
Cholesterol 237.83mg 79%
Sodium 779.68mg 32%
Potassium 310.24mg 7%
Total Carbs 7.97g 3%
Sugars 4.78g 19%
Dietary Fiber 0.24g 1%
Protein 24.07g 48%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 410.22 Kcal (1718 kJ)
Calories from fat 358.91 Kcal
% Daily Value*
Total Fat 39.88g 159%
Cholesterol 92.01mg 79%
Sodium 301.65mg 32%
Potassium 120.03mg 7%
Total Carbs 3.08g 3%
Sugars 1.85g 19%
Dietary Fiber 0.09g 1%
Protein 9.31g 48%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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