Soy Magic Smoothie (SMS)! |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Wonderful indeed! From the 'Thursday' magazine! Ingredients:
1 banana |
6 strawberries, frozen |
1/2 cup firm tofu |
honey |
Directions:
1. This is a quick delicious recipe and a great way to sneak soy into the diet of someone who needs it but hates to take it.
2. Blend all the ingredients in a blender.
3. Process until smooth.
4. Then, all you have to do is serve it and watch it disappear!
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