3 plum tomatoes, cored |
1/2 cup dry white wine or 1/2 cup water |
2 bay leaves |
1/2 lb shrimp, peeled and deveined |
1/2 lb scallops |
2 cups orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained |
1 (16 ounce) can black beans, drained |
1 cup cooked fresh corn or 1 cup drained canned corn |
2 tablespoons fresh lime juice or 2 tablespoons lemon juice |
2 tablespoons chopped fresh parsley |
2 tablespoons chopped fresh cilantro |
salt & freshly ground black pepper |
cayenne pepper or hot sauce (optional) |