4 cups nonfat chicken broth |
1 (16 ounce) can fat-free refried beans |
1 (15 ounce) can black beans, drained and rinsed |
2 teaspoons taco seasoning |
2 (10 ounce) cans rotel tomatoes & chilies |
1 cup frozen corn kernels |
8 -10 ounces cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken) |
fresh cilantro (optional) |
nonfat sour cream (optional) |