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Southwestern Chicken and Rice
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 6
I got this recipe from the Kraft foods site and tweaked it ever so slightly. It's fast, easy and good for you as well; but most of all it tastes great! Adding a dollop of sour cream to individual portions really adds an extra flavour boost. Very Mexican tasting!
Ingredients:
1 tablespoon olive oil
4 -5 boneless skinless chicken breasts, cut into chunks
1 large onion, chopped
1 (15 ounce) can kidney beans
1 1/2 cups salsa
1 cup frozen corn, thawed
1/2 cup chicken broth
1 1/2 cups minute white rice, uncooked
Directions:
1. Heat oil in large skillet on medium-high heat.
2. Add chicken and onion; cook and stir until chicken is cooked through.
3. Add beans, salsa, corn and broth.
4. Bring to boil.
5. Stir in rice; cover.
6. Remove from heat.
7. Let stand 5 minutes.
8. Garnish individual servings with reduced fat sour cream for extra flavour.
By RecipeOfHealth.com