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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A good way to get all the food groups into one meal: Meat, vegetable, dairy, and bread! Fast, heatlthy, and tasty! Ingredients:
1 envelope fajita seasoning mix (1 -1 1/2 ounces) |
1/2 cup water |
2 tablespoons cooking oil |
12 ounces chicken (cut into strips) |
1 medium green pepper |
1 small zucchini (biased sliced) |
1/2 onion, chopped |
2/3 cup salsa |
1 teaspoon chili powder |
1/2 cup frozen whole kernel corn |
1/2 cup cooked black beans |
8 flour tortillas |
1/2 cup reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese |
Directions:
1. Make marinade-.
2. Mix fajita mix, oil and water.
3. Add chicken to marinade.
4. Let stand for 15 minutes.
5. Spray a large skillet with non stick cooking spray and heat on medium heat.
6. Add green pepper, zuchini, and onion.
7. Sautee until crisp tender.
8. Set vegetables aside.
9. Drain chicken and discard marinade.
10. Cook chicken in skillet for 4-5 minutes.
11. Add vegetables to skillet, and add salsa and chili powder and stir together.
12. Add corn and beans to skillet and cook for 1-2 more minutes or until heated through.
13. Microwave tortillas for 30 seconds to heat.
14. Cover them prior to microwaving.
15. Serve mixture on warm tortillas and top with cheese.
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