Southwest Corn and Bean Dip

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Ready In: 20 Minutes

Servings: 4

I had to post this as a delicious and healthy dip. This is a take off of southwest eggrolls. takes only 10 minutes to put together and is delicious

Ingredients:

2 cups cut up cooked chicken

1/4 cup chopped bell pepper

1/4 cup frozen chopped spinach, thawed

1/2 cup canned corn

1/2 cup canned black beans

1/4 cup jalapeno, chopped

1/4 teaspoon cayenne

1/2 teaspoon salt

1/2 teaspoon onion powder

1 teaspoon cumin

1 teaspoon chili powder

1 1/2 cups shredded monterey jack cheese (or similar)

Directions:

1. Mix all in pan on stove top in order given over medium heat. Add cheese last and let it melt and turn off heat.
2. Serve with tortillas (I like hint of lime tortillas) or crackers.

By RecipeOfHealth.com