Southwest Chicken and Rice Soup Recipe

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Southwest Chicken and Rice Soup
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  1. Heat soup as directed on label with water.
  2. Stir in salsa.
  3. To Serve: Top each serving with two tablespoons cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.69 Kcal (572 kJ)
Calories from fat 92.88 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 32.71mg 11%
Sodium 383.06mg 16%
Potassium 37.84mg 1%
Total Carbs 2.54g 1%
Sugars 1.31g 5%
Dietary Fiber 0.43g 2%
Protein 8.29g 17%
Iron 0.4mg 2%
Calcium 229.3mg 23%
Amount Per 100 g
Calories 228.51 Kcal (957 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 16%
Cholesterol 54.68mg 11%
Sodium 640.38mg 16%
Potassium 63.25mg 1%
Total Carbs 4.25g 1%
Sugars 2.18g 5%
Dietary Fiber 0.72g 2%
Protein 13.86g 17%
Iron 0.7mg 2%
Calcium 383.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free

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