Southern Yam Dessert Squares Recipe

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Southern Yam Dessert Squares
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Ingredients:

Directions:

  1. Combine oats, flour, baking soda, and salt; set aside. In a large bowl, beat butter sugar and vanilla until fluffy. Add dry ingredients. Mix until crumbly.
  2. Reserve 1 cup crumb mix, press remainder firmly on bottom of 13x9-inch baking dish. Bake in preheated 350F oven for 20 minutes.
  3. In another bowl, beat remaining ingredients (except nuts) together at medium speed. Pour over prepared crust.
  4. Combine nuts with reserved crumb mixture; crumble evenly over top.
  5. Bake 25-30 minutes or until golden brown and center is somewhat firm, Cool in pan, then chill (squares will form up after chilling,).
  6. Serve warm or chilled. Store leftovers covered in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.12 Kcal (4669 kJ)
Calories from fat 565.32 Kcal
% Daily Value*
Total Fat 62.81g 97%
Cholesterol 215.1mg 72%
Sodium 594.9mg 25%
Potassium 693.18mg 15%
Total Carbs 127.71g 43%
Sugars 62.57g 250%
Dietary Fiber 6.73g 27%
Protein 16.26g 33%
Vitamin C 8.1mg 14%
Vitamin A 1.4mg 48%
Iron 4.7mg 26%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 272.02 Kcal (1139 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 97%
Cholesterol 52.47mg 72%
Sodium 145.12mg 25%
Potassium 169.09mg 15%
Total Carbs 31.15g 43%
Sugars 15.26g 250%
Dietary Fiber 1.64g 27%
Protein 3.97g 33%
Vitamin C 2mg 14%
Vitamin A 0.4mg 48%
Iron 1.1mg 26%
Calcium 33.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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