South Beach Diet Balsamic Vinaigrette |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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From the South Beach Diet Book. This is a phase I recipe. You can whip this up in about 30 seconds. It's great on everything from salads to chicken or fish. Two tbs. over a cold chicken breast and some greens makes a great SBD lunch. Ingredients:
1/3 cup extra virgin olive oil |
1/3 cup balsamic vinegar |
2 teaspoons fresh thyme, chopped or 1/2 teaspoon dried thyme |
1 tablespoon chopped fresh basil or 1 teaspoon dried basil |
1/4 teaspoon salt |
1/8 teaspoon pepper |
Directions:
1. Combine all ingredients in a jar or container with a tight lid.
2. Cover and shake.
3. Store in refrigerator.
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