Sous Vided Pulled Pork #RSC Recipe

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Sous Vided Pulled Pork #RSC
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Ingredients:

Directions:

  1. Directions – Pulled Pork.
  2. 1. Remove pork shoulder bones and skin.
  3. 2. Roast and peel bell pepper. Julienne-cut.
  4. 3. Fold heavy duty aluminum foil into the shape of a bag with pork inside. Add to pork, soy sauce, honey, garlic, rosemary, bell pepper, smoked salt, bacon fat, and Five Spice, and triple fold all edges so that the bag will be watertight.
  5. 4. Place the pork shoulder aluminum bag in a sous vide cooker with water pre-heat to 155 degrees F. Cover and cook for 24 hours.
  6. 5. Remove pork from bag. Pork will be nice, tender, very flavorful and slightly pink and can be shredded easily.
  7. Directions – Mushroom sauce.
  8. 1. There will be about 1/2 cup of concentrated juice resulted from the sous vide cooking in the aluminum bag. Remote the rosemary sprigs.
  9. 2. Add heavy cream, wine, garlic paste, cumin and Sungold cherry tomatoes puree to above and sauté mushrooms for 15 minutes.
  10. 3. Mix tapioca flour with 4 tablespoons of cold water and add to above and simmer for 5 minutes.
  11. 4. Photo is suggested plating. Sprinkle fresh ground pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.82 Kcal (2047 kJ)
Calories from fat 213.4 Kcal
% Daily Value*
Total Fat 23.71g 36%
Cholesterol 134.87mg 45%
Sodium 3486.54mg 145%
Potassium 1144.81mg 24%
Total Carbs 20.59g 7%
Sugars 12.64g 51%
Dietary Fiber 2.78g 11%
Protein 44.11g 88%
Vitamin C 60.7mg 101%
Vitamin A 1.5mg 51%
Iron 28.5mg 158%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 91.69 Kcal (384 kJ)
Calories from fat 40.03 Kcal
% Daily Value*
Total Fat 4.45g 36%
Cholesterol 25.3mg 45%
Sodium 653.99mg 145%
Potassium 214.74mg 24%
Total Carbs 3.86g 7%
Sugars 2.37g 51%
Dietary Fiber 0.52g 11%
Protein 8.27g 88%
Vitamin C 11.4mg 101%
Vitamin A 0.3mg 51%
Iron 5.3mg 158%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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