souper Easy Macaroni and Cheese Recipe

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 souper  Easy Macaroni and Cheese
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Stir together first 5 ingredients until blended.
  3. Stir in macaroni.
  4. Spoon mixture into a lightly greased 11x7 baking dish.
  5. Bake at 350°F.
  6. For 25 minutes.
  7. Top with French fried onions and bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.41 Kcal (324 kJ)
Calories from fat 19.56 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 4.33mg 1%
Sodium 64.67mg 3%
Potassium 51.4mg 1%
Total Carbs 11.05g 4%
Sugars 1.15g 5%
Dietary Fiber 0.7g 3%
Protein 3.26g 7%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 141.57 Kcal (593 kJ)
Calories from fat 35.77 Kcal
% Daily Value*
Total Fat 3.97g 3%
Cholesterol 7.91mg 1%
Sodium 118.27mg 3%
Potassium 94mg 1%
Total Carbs 20.21g 4%
Sugars 2.1g 5%
Dietary Fiber 1.27g 3%
Protein 5.97g 7%
Vitamin C 0.3mg 0%
Iron 0.7mg 2%
Calcium 92.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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