1. Add vinegar to water.
2. Take a tablespoon of the mixture and gargle with it, spitting it out.
3. Immediately take another tablespoon of the mixture, gargle and swallow it.
4. Okay, okay, so it isn't a taste treat, but you want to get better right?
5. So now every hour, take another tablespoon of the mixture, gargle and swallow.
6. Money back guarantee if you are not feeling better in 24 hours.
7. If strep throat is bothering you, keep this up for at least 48 hours- apple cider vinegar beats the heck out of costly antibiotics.