Sooz's Easy Homemade Blended Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 (14 1/2 oz) can diced tomatoes ( including the juice)
1 (14 1/2 oz) can diced tomatoes with jalapenos ( including the juice)
1/2 tsp salt (optional for those watching their intake) (optional)
1/4 cup fresh cilantro leaves and stems (i just use a good handful which is about 1/4 cup packed)
1/2 large yellow sweet onion (quartered )
1 (4 oz) can green chilies
1 lime , juice of
1/4 tsp ground cumin

Directions:

Combine all ingredients into a food processor and blend until smooth.
Transfer to a quart sized sealable container (I use a Ball Quart Wide Mouth Mason Jar with a lid).
Refrigerate overnight if possible, or for at least one hour as described above).
Time to Make does not include refrigeration.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.25 Kcal (68 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	197.48mg	8%
Potassium	87.75mg	2%
Total Carbs	4.3g	1%
Sugars	2.13g	9%
Dietary Fiber	0.83g	3%
Protein	0.61g	1%
Vitamin C	17.6mg	29%
Iron	0.2mg	1%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	29.99 Kcal (126 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	364.49mg	8%
Potassium	161.97mg	2%
Total Carbs	7.94g	1%
Sugars	3.93g	9%
Dietary Fiber	1.53g	3%
Protein	1.12g	1%
Vitamin C	32.5mg	29%
Iron	0.4mg	1%
Calcium	22.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Summer Corn Salad (Sunny Anderson)

Ears fresh corn, Heads belgian endive, Olive oil and 7 more..
Spicy Indian Beef Curry

Good quality lean rump steak , cut into cubes and 20 more..
Southwestern Black Bean and Corn Salad

Lime , juice of, Red wine vinegar and 10 more..
Bek's Famous Pico De Gallo

Tomatoes , rotel with green chiles, Green onions, chopped and 6 more..
Paula's ' Hotter-N-Hell' Salsa

Tomatoes, Sweet onion, Green onions and 9 more..
Canned the Summer in a Salsa !

Tomatoes (red and green tomatoes seeded and chopped = 5 l... and 11 more..
Corn and Bean Fiesta Salad

Pinto beans, drained and rinsed and 11 more..
$Tex-Mex Corn Chip Chili$

Tex-Mex Corn Chip Chili

Extra virgin olive oil, Lean ground beef and 11 more..
Chicken and Barley Chili

Chopped onion, Garlic clove, minced, Vegetable oil, Water and 11 more..