Soft Pretzels Recipe

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Soft Pretzels
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Ingredients:

Directions:

  1. Roll 2 dinner rolls combined or one Texas roll into a 16-inch rope.
  2. Form into a pretzel shape.
  3. Repeat with remaining rolls and place on large sprayed baking sheets.
  4. Cover with sprayed plastic wrap and let rise 30-45 minutes.
  5. In a large saucepan, bring 6-inches of water with 1 Tbs.
  6. Baking soda to boil.
  7. Remove plastic wrap and slip pretzels, a few at a time, into gently boiling water.
  8. Boil for 30 seconds on each side.
  9. Remove with slotted spoon; drain on cooling rack.
  10. Sprinkle with coarse salt or other desired toppings.
  11. Return to sprayed baking sheet.
  12. Bake immediately at 375°F 15-20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 10mg 3%
Sodium 892.28mg 37%
Total Carbs 52g 17%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 2mg 11%
Calcium 40mg 4%
Amount Per 100 g
Calories 259.23 Kcal (1085 kJ)
Calories from fat 46.66 Kcal
% Daily Value*
Total Fat 5.18g 9%
Cholesterol 8.64mg 3%
Sodium 771.03mg 37%
Total Carbs 44.93g 17%
Sugars 8.64g 40%
Dietary Fiber 1.73g 8%
Protein 6.91g 16%
Iron 1.7mg 11%
Calcium 34.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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