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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 22 |
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Snack Bars Ingredients:
3 cups oats |
1 cup pecans |
1/2 cup sunflower seeds |
1/4 cup of flax seeds |
80 grams oat bran |
1/2 cup of flour |
3 tsp. cinnamon |
1 tbsp nutmeg |
1 tbsp honey |
2 tbsp sugar |
1/4 cup butter |
1 tsp vanilla |
1 egg white |
1 cup pumpkin |
12 oz dried cranberries |
Directions:
1. Mix Dry
2. Mix Wet
3. Mix Together
4. Press into oiled cookie sheet
5. Cool
6. Refigerate
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