Smothered Pork Chops With Thyme |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This recipe is from Cooking Light magazine. I had some pork chops I wanted to make for supper, and found this recipe to be good because I had all of the ingredients already. Really good flavor, great with a side of mashed potatoes topped with the gravy. Ingredients:
1 cup beef broth, divided |
2 tablespoons nonfat milk |
2 teaspoons all-purpose flour |
2 teaspoons dijon mustard |
1/2 teaspoon salt |
1/4 teaspoon fresh ground black pepper |
8 (2 ounce) boneless center cut pork chops (about 1/4 inch thick) |
1/2 teaspoon paprika |
1/4 teaspoon dried thyme |
1 cup onion, coarsley chopped |
1 tablespoon fresh parsley, minced |
Directions:
1. Combine 1/4 cup broth, milk, flour, mustard, salt, and pepper in a small bowl; stir with a whisk. Set aside.
2. Sprinkle one side of each pork chop with paprika and thyme.
3. Heat a large nonstick skillet over medium-high heat.
4. Coat pan with cooking spray.
5. Add half of the pork to pan; saute 1 1/2 minutes on each side or until pork is done and lightly browned.
6. Remove pork from pan.
7. Repeat procedure with remaining pork.
8. Reduce heat to medium.
9. Add chopped onion; saute 4 minutes or until lightly golden.
10. Add remaining 3/4 cup broth; bring to a boil; cook 2 minutes.
11. Add milk mixture, stirring with a whisk.
12. Add pork, turning to coat; cook 1 minute.
13. Sprinkle with minced parsley.
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