Smothered Beef Potatoes Recipe

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Smothered Beef Potatoes
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Ingredients:

Directions:

  1. Poke holes in the potatoes with a fork, then place each in a ziploc bag and cook in the microwave for 2 minutes apiece or until done. Set aside.
  2. Brown ground beef in a skillet then set aside.
  3. Pour both cans of soup into a sauce pan and put over medium heat.
  4. When the soup begins to steam, begin adding your remaining sauce ingredients. You can adjust the amount of chile to suit your liking!
  5. Cook sauce until it bubbles and is heated through thoroughly.
  6. Simply top your baked potatoes with the cooked beef, then smother with sauce. It's delicious if you top this with grated cheese, sour cream, and salsa!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.31 Kcal (2735 kJ)
Calories from fat 317.24 Kcal
% Daily Value*
Total Fat 35.25g 54%
Cholesterol 105.06mg 35%
Sodium 2538.51mg 106%
Potassium 1126.39mg 24%
Total Carbs 48.47g 16%
Sugars 7.88g 32%
Dietary Fiber 5.86g 23%
Protein 36.16g 72%
Vitamin C 63.4mg 106%
Vitamin A 1.3mg 43%
Iron 6mg 33%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 110.51 Kcal (463 kJ)
Calories from fat 53.66 Kcal
% Daily Value*
Total Fat 5.96g 54%
Cholesterol 17.77mg 35%
Sodium 429.39mg 106%
Potassium 190.53mg 24%
Total Carbs 8.2g 16%
Sugars 1.33g 32%
Dietary Fiber 0.99g 23%
Protein 6.12g 72%
Vitamin C 10.7mg 106%
Vitamin A 0.2mg 43%
Iron 1mg 33%
Calcium 16.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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