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Smooth Hummous
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 6
This hummous is especially good for children although adults seem to love it too! I put hummous on almost everything and this one is especially yummy. Sometimes I add even more apple sauce if I want it sweet.
Ingredients:
1 (28 ounce) can chickpeas
1 1/2 tablespoons olive oil
1 tablespoon peanut butter
2 tablespoons lemon juice
1/2 cup applesauce
1 garlic clove
1/2 teaspoon salt
Directions:
1. Partially drain chick peas keeping some juice on reserve to thin hummous if needed.
2. Put all ingredients in blender and blend.
3. Can add juice in reserve if too thick.
4. Serve with homemade pita chips, in a wrap or on a pizza.
By RecipeOfHealth.com