Smoked Trout With Walnut Sauce Recipe

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Smoked Trout With Walnut Sauce
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Ingredients:

Directions:

  1. Place all ingredients except trout and walnut oil into a food processor and blend until creamy.
  2. Add walnut gradually (very small amount at a time) until it is incorporated into the mixture.
  3. Add salt and pepper to taste.
  4. Serve sauce over top of the trout, if you serve over a garden salad the sauce is nice over the top of that as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.34 Kcal (5218 kJ)
Calories from fat 1048.86 Kcal
% Daily Value*
Total Fat 116.54g 179%
Cholesterol 152.03mg 51%
Sodium 153.36mg 6%
Potassium 908.46mg 19%
Total Carbs 7g 2%
Sugars 0.86g 3%
Dietary Fiber 1.96g 8%
Protein 48.15g 96%
Vitamin C 17.8mg 30%
Vitamin A 0.2mg 5%
Iron 5.4mg 30%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 348.71 Kcal (1460 kJ)
Calories from fat 293.46 Kcal
% Daily Value*
Total Fat 32.61g 179%
Cholesterol 42.53mg 51%
Sodium 42.91mg 6%
Potassium 254.18mg 19%
Total Carbs 1.96g 2%
Sugars 0.24g 3%
Dietary Fiber 0.55g 8%
Protein 13.47g 96%
Vitamin C 5mg 30%
Iron 1.5mg 30%
Calcium 37.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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