Smoked Sausage Gumbo (Slow Cooker) |
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Prep Time: 15 Minutes Cook Time: 300 Minutes |
Ready In: 315 Minutes Servings: 4 |
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Simple, relatively healthy gumbo that can be made in the slow cooker. If your gumbo thickens upon standing, stir in additional broth. Found recipe in, Simple 1-2-3 Slow Cooker, Cookbook. Ingredients:
1 (14 1/2 ounce) can diced tomatoes, undrained |
1 cup chicken broth |
1/4 cup all-purpose flour |
2 tablespoons olive oil |
3/4 lb polish sausage, cut into 1/2 pieces |
1 medium onion, diced |
1 green bell pepper, diced |
2 celery ribs, chopped |
1 carrot, peeled and chopped |
2 teaspoons dried oregano |
2 teaspoons dried thyme |
1/8 teaspoon ground red pepper |
hot cooked rice |
chopped parsley |
Directions:
1. Combine tomatoes with juice and broth in slow cooker. Sprinkle flour evenly over bottom of small skillet. Cook over high heat without stirring 3 to 4 minutes or until flour begins to brown. Reduce heat to medium; stir flour about 4 minutes. Stir in oil until smooth. Carefully whisk flour mixture into slow cooker.
2. Add sausage, onion, bell pepper, celery, carrot, oregano, thyme, and red pepper. Stir well. Cover; cook on LOW 4 1/2 hours to 5 hours.
3. Serve gumbo over rice. Sprinkle with parsley.
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