Smoked Salmon and Watercress Salad with a Lemon-Caper Vinaigrette (Emeril Lagasse) Recipe

Posted by
Rate It!
Smoked Salmon and Watercress Salad with a Lemon-Caper Vinaigrette (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Heat a 10-inch saute pan over medium-high heat, and add the butter and olive oil to the pan. Once the butter is melted, add the pumpernickel cubes to the pan and toss to coat with the butter and oil. Season with 1/2 teaspoon of salt and the white pepper. Continue to cook and toss the bread until all the butter and oil have been absorbed. Place the pan in the oven and continue to cook, tossing occasionally, until the bread is crisp, about 10 to 12 minutes. Remove the bread from the oven and allow to cool before using.
  3. Make the vinaigrette by combining the shallots, garlic, mustard, honey, capers, lemon juice, champagne vinegar, dill and parsley in a non-reactive mixing bowl. Whisk to combine. Season with the remaining 1/4 teaspoon of salt and 1/4 teaspoon of the black pepper. While whisking, add the extra-virgin olive oil in a thin, steady stream until the vinaigrette is well combined and partially emulsified. Set the vinaigrette aside while you prepare the salad.
  4. On 4 large, chilled entree plates, place three slices of the salmon in a triangular pattern along the edges of the plates. In a large non-reactive bowl, place the watercress and the red onion. Season lightly with salt and fresh cracked black pepper. Toss the salad to mix the watercress and onion, and add about 1/2 cup of the vinaigrette to the salad. Toss lightly to combine. Divide the salad among the 4 plates, and divide the croutons among the plates. Garnish the salad with the chopped eggs and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.54 Kcal (3377 kJ)
Calories from fat 447.72 Kcal
% Daily Value*
Total Fat 49.75g 77%
Cholesterol 108.52mg 36%
Sodium 1951.81mg 81%
Potassium 697.64mg 15%
Total Carbs 63.07g 21%
Sugars 4.47g 18%
Dietary Fiber 9.97g 40%
Protein 29.05g 58%
Vitamin C 53.9mg 90%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 205.08 Kcal (859 kJ)
Calories from fat 113.84 Kcal
% Daily Value*
Total Fat 12.65g 77%
Cholesterol 27.59mg 36%
Sodium 496.3mg 81%
Potassium 177.39mg 15%
Total Carbs 16.04g 21%
Sugars 1.14g 18%
Dietary Fiber 2.54g 40%
Protein 7.39g 58%
Vitamin C 13.7mg 90%
Iron 1mg 22%
Calcium 60.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top